Andrea Bueno

School Program Leader

Heatley State School, Townsville

Andrea has relocated to Brisbane this year. We wish her well with her exciting, new adventure and know that she will continue to spread the Yoga Tools word with her new school. We hope that this will lead to a new addition to our Yoga Tools Schools family.

Heatley State School will have two new Yoga Tools For Schools Program Leaders soon and we are looking forward to introducing them.

For now, we would love to continue to share Andrea's words with Heatley State School as a Yoga Tools School.

"As a language teacher of French and Spanish for more than eight years I am fortunate to work with all age groups. I love everything about teaching and especially supporting children with their wellbeing.

Yoga has made me realise that when I take responsibility for my personal wellbeing I can turn my life around for the better. The YTFS training modules assisted me with establishing a holistic self-care plan as well as understand how to effectively manage stress. During the trainings I was given specific tools to actively take time for myself which rejuvenates and energises me. These changes have not only benefited me but have also helped support my family.

Self-awareness has become a vital part of my everyday and especially as new challenges arise. This is important because realising what is going on around me is a major step towards creating the change I need. I have the tools to focus my attention, manage my emotions, and a clarity to determine what direction I want to take in my life at each moment.

I am very passionate about sharing Yoga Tools to create environments that are conducive to building positive communities which will benefit both staff and students. I look forward to building more positive relationships with students, colleagues and the broader community by sharing Yoga Tools more widely as a YTFS Program Leader."

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