Tracey Uber Cook

Tracey Uber Cook

Tracey is our School Liaison. In addition to leading Wellbeing Workshops and in-school support sessions using Yoga Tools, she helps to connect YTFS with the educational community.

From a young age, Tracey felt that there was more to life than what we experience on the surface of our everyday lives. She felt the need to nurture a sense of peace and wellbeing on all levels, in order to manage the stress and chaos of everyday living. Yoga presented itself a wonderful avenue to help her do this not only for herself, but as a yoga teacher, to help others discover and cultivate balance and peace in themselves.

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Additional Info

Position:
School Liaison
Email:
schoolsupport@ytfs.com.au
Background:
Yoga Instructor, Mother, Homeschool parent, Healthy Foodie, International Traveller, Writer

What participants are saying

You don't have to be an expert in Yoga. You just need the desire to make a difference!
Linda Bogle - Brightwater State School
I would so love this to be done by all teachers at our school.
Tania Melick - Parent
[I enjoyed] all of it. I loved actually doing the yoga, not just telling us - we did it. Very positive, informative, friendly & enjoyable conversations.
Melissa Bourke - Townsville Central State School
Great ideas and activities that can be implemented in the classroom.
Maria S - Heatley State School
I feel so much more grounded. I really enjoyed the interaction and supportive friendly environment.
Rita Luebke - TAFE
Really liked the linking back to the curriculum. Like having that information ready if any parents ask!
Ela Dale - Currajong State School
Feeling very relaxed at a PD certainly is a welcome change! Thank you YTFS!
Karen Ditton - Bohlevale State School
These new skills are extremely helpful for myself, my colleagues and our school students and their families!
Noreen Letizia - Heatley State School

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